WHY ARE YOU STILL BITTER?

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WHY ARE YOU STILL BITTER? It’s been some time since your divorce was final.  Time to start getting past the hurt and pain.  Stop holding onto the regrets of yesterday.  There’s no need to dwell on what could have or … Read More

PUTTING YOURSELF FIRST

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PUTTING YOURSELF FIRST As you are navigating your separation/divorce, remember to be a little selfish and put yourself first.  You have earned the right. Take care of your mental and physical health.  Remember the old saying put the oxygen mask … Read More

THINGS NOT TO DO WHEN GOING THRU A SEPARATION OR DIVORCE

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Often times when people are going thru a breakup or divorce, there is a tendency to indulge in undesirable behavior to mask the grief and/or pain. It may seem like a rollercoaster with your emotions going up and down. One … Read More

Dealing with Grief During the Holidays

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The holidays can be a trying time for women who are separated, divorced, or going through a divorce.  Remember, this too shall pass.  This may be the first time you are spending the holidays separate from your ex or soon … Read More

Effect of Pandemic on Divorce

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Imagine, your relationship is already strained.  Now you are stuck home with your spouse every day all day.  In the wake of the recent pandemic, couples are quarantined, working from home and forced to spend considerable time together. You never … Read More

Take Time to Enjoy Life and Keep Busy

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Going through a divorce can be extremely painful and cause seemingly unbearable grief. Sometimes it may feel like you will never get past this period of unhappiness and pain.  In time you will.  Try to stay positive and focus on … Read More

Laughter is the Best Medicine

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How many times have you heard this cliché? There is some truth behind it. Divorce can be one of the most stressful times in a person’s life.  I know. I have been there. I was married almost thirty-three years when … Read More